Welcome to the Veterans Yoga Project!

The Veterans Yoga Project is a non-profit organization whose mission is to provide education and support for the mindful use of therapeutic yoga practices as an aid in the recovery process from post-traumatic stress and other psychological difficulties among US Veterans, their families, and their communities.

This website is designed to bring together information and resources for Veterans, yoga therapists, and mental health clinicians interested in the use of yoga as a therapeutic practice for veterans coping with post-traumatic stress and other trauma-related psychological difficulties.

Veterans coping with post-traumatic stress who practice yoga report better sleep, improved focus and concentration, less anger and irritability, and an overall greater ability to enjoy life in the present moment.  It has been found to be especially helpful for Veterans who are also participating in evidence-based psychotherapy for PTSD.