Yoga For Mental Health


This book is a guide to how and why yoga can be used as an adjunct treatment in mental health. Chapter 6, Trauma, was co-written by VYP Founder, Daniel J. Libby, Ph.D. Yoga for Mental Health is a reference that professionals and practitioners to:

  • educate themselves on which directions to consider in treatment, including best practice, and which precautions to take when working with clients with conditions including anxiety, depression, trauma, and psychosis
  • understanding yoga’s efficacy and its scope
  • be informed about current research on yoga, the biological and neuroscientific mechanisms that underpin its effects, and how this understanding influences the application of yoga in mental health.Binding type: Paperback.
    Year published: 20181026.
    Number of pages: 244.

4 in stock

Additional information

Weight.570 kg


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