Yoga For Mental Health
This book is a guide to how and why yoga can be used as an adjunct treatment in mental health. Chapter 6, Trauma, was co-written by VYP Founder, Daniel J. Libby, Ph.D. Yoga for Mental Health is a reference that professionals and practitioners to:
- educate themselves on which directions to consider in treatment, including best practice, and which precautions to take when working with clients with conditions including anxiety, depression, trauma, and psychosis
- understanding yoga’s efficacy and its scope
- be informed about current research on yoga, the biological and neuroscientific mechanisms that underpin its effects, and how this understanding influences the application of yoga in mental health.Binding type: Paperback.
Year published: 20181026.
Number of pages: 244.
7 in stock