Mindful Resilience for Cultivating Compassion (MRCC)
Format
Blended learning – live webinars + self-paced e-learning modules.
What You'll Learn
- Recognizing the signs and symptoms of compassion fatigue and burnout
- Science-backed tools for stress relief, emotional regulation, and self-care
- How to integrate Mindful Resilience practices into your daily routine
- Strategies for maintaining boundaries and sustainability in helping roles
About the Training
The Mindful Resilience for Cultivating Compassion (MRCC) course supports caregivers, healthcare professionals, educators, and others who experience the emotional demands of caring for others. Through an engaging blend of live sessions and online modules, participants learn to recognize, ease, and reframe compassion fatigue, all within a small-group environment that encourages deep learning and meaningful community connections.
Continuing Education Credits Available
Yoga Alliance (7 Hours), NBCC (10 Hours). Must be present during all sessions to receive full credit.
“VYP’s Mindful Resilience training allowed me to understand the value of breathing in connection with living healthier, for a better me.”
- Rupert M.
“Relaxed atmosphere. Facilitator was super mindful, sociable, and calming. Great guided meditation session.”
- Alicia M.
Training Features
- Small-group learning environment for deeper connection and peer support
- Practical exercises and real-world application
- Evidence-informed practices rooted in neuroscience and yoga therapy
Who Should Attend
Caregivers, mental health professionals, healthcare providers, educators, social workers, and anyone in a helping role.
Keep Updated
To stay informed about future Cultivate Compassion Training class dates and scholarship opportunities, please register below.