Sharing Practices of Mindful Resilience & Recovery
Mindful Resilience for Trauma Recovery is an evidence-informed, clinically-tested yoga program that was developed specifically for veterans recovering from post-traumatic stress and other psychological difficulties.
Mindful Resilience has been successfully integrated into mental health and addiction treatment programs for veterans and active duty military across the US and Canada.
It is evidence-informed and the practices have been chosen and adapted based on clinical and neuro-scientific knowledge about post-traumatic stress and its treatment. Clinical testing was based on feedback from hundreds of veterans and active duty service members receiving treatment at residential and outpatient treatment programs.
In this training, you will explore:
The development, course, and consequences of trauma-related disorders
The psychotherapeutic treatment of trauma-related disorders and how yoga fits into an integrative treatment approach
Special considerations and cautions when providing yoga therapy to veterans and other trauma-affected individuals
Specific practices, guiding principles, and resources found to be helpful for veterans coping with trauma, including a detailed treatment manual with an empirically-informed, clinically-tested 12-week protocol.
Access to a downloadable electronic copy of the Mindful Resilience Yoga for Veterans Recovering from Trauma practice guide
This Veterans Yoga Project training consists of a balance of practice and lecture/discussion. At the end of the training, participants will understand the symptoms of post-traumatic stress and other trauma-related disorders, how those symptoms are related to underlying neurobiology, and how to use this understanding to most effectively teach individuals recovering from trauma.
UPCOMING CLASSES
SCHOLARSHIPS
ONLINE MRT TRAINING
September 12-16, 2022
MRT TRAINING: SWEAT Power Yoga
East Longmeadow, MA
September 16-18, 2022
ONLINE MRT TRAINING
October 17-21, 2022
RETREAT STYLE MRT TRAINING
Himalayan Institute, Honesdale PA
October 20-25, 2022
ONLINE MRT TRAINING
January 9-13, 2023
ONLINE MRT TRAINING
January 27-29, 2023
MRT TRAINING:The Remedy Day Spa
Albuquerque, NM
February 3-5, 2023
MRT TRAINING: Fit and Fire Studios
Aberdeen, SD
April 28-30, 2023
Scholarships are available for veterans or active duty service members, as well as families and professional caregivers/clinicians of veterans.
FUTURE CLASS DATES & SCHOLARSHIPS
To stay informed about future Mindful Resilience for Trauma Recovery class dates, please register below. To apply for scholarships for future classes, please complete the application.
Yoga Alliance (17.5) and IAYT (20) Continuing Education Credits Available