Volunteer Spotlight: Dr. Tim Avery

Volunteer Spotlight: Dr. Tim Avery A regular yoga practice can benefit the mind, body, and breath in a way that can be transformational to the student. It’s something everyone affiliated with Veterans Yoga Project believes in. But it’s important not to rest on the abstract notion that yoga is “good”; it’s important to measure the impact of the yoga practice, refine the curriculum, and support the yoga practice with a scientific background. That is where volunteers…

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Children of Active Duty Military Love Yoga, Too!

Children of Active Duty Military Love Yoga, Too! Effie Baldwin recently joined the Veterans Yoga Project as a new Board Member. She is a certified Mindful Resilience for Trauma (MRT) Yoga Instructor and an Army Veteran, having served domestically as well as overseas. Trading in her military fatigues and combat boots, she picked up business suites and a Washington. D.C. commute. While raising her two sons, she navigated the federal government in various high-level program, grant…

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