Veteran & Teacher Spotlight: Josh Maloney Written by: Josh Maloney Whether I had actual ants in my pants or my mind was wandering to everything, but what I should be doing, I was never good at sitting still. My mother will tell you of a boy who felt he needed to interact with everything in his environment. I never thought I would be one who could do yoga as my incapacity to sit still was well…
Volunteer Spotlight: Kristine Ringler Written by Abby Rosmarin Anyone who works in the helping and healing modalities can attest: sometimes the first person you have to help is yourself. Likewise, everyone past a certain age can remember where they were when 9/11 happened. For a lot of us, there is a distinct line in the sand: life before, and life after. Before 9/11, Kristine had wanted to engage in humanitarian work, but couldn’t afford to join…
Yoga and Re-experiencing Symptoms Written by Caroleena Hammock Post Traumatic Stress (Disorder) (PTS(D)) is a mental disorder characterized by the DSM-5 to include an exposure to a traumatic event followed by intrusive symptoms. These symptoms may include re-experiencing the event, avoidance of reminders of the event, negative changes in thought or mood, and hyperarousal symptoms. Re-experiencing the event can include recollections of the event, recurrent dreams, flashbacks, physiological reactions when exposed to cues about the event,…
