What’s in a word!? Mantram Meditation Reduced PTS(D) for these Veterans

What's in a word!? Mantram Meditation Reduced PTS(D) for these Veterans Written By: Timothy Avery, PsyD Would you believe it if I told you PTSD symptoms could be reduced by repeating a word silently to yourself?  Well, a recent study published in the American Journal of Psychiatry supports that assertion under the specific conditions of the Mantram Repetition Protocol (MRP).  Dr. Jill Bormann and colleagues demonstrated mantram repetition can help Veterans with PTSD reduce their symptoms…

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