Veteran & Teacher Profile: Simone Groezinger Meet Simone! Simone M Groezinger is a yoga instructor and Veterans Yoga Project Ambassador in Germany. We spent time with her recently to learn about her passion for yoga and working with veterans. Learn more about her work here. 1. Why do I do yoga?– I am a very physical person and I like to kick my own butt when I am out running, skiing, climbing and skating all over the…
Teacher Profile: Phoebe Miller Phoebe Miller is founder of nOMad always at OM, a community of yogis, wellness practitioners, healers, travelers and wanderers. She helped bring yoga to the United States Military Academy at West Point by offering the 200-hour Yoga Teacher Training curriculum to the cadet community, a movement that is expanding to active military. We recently spent time with her learning more about her journey. She also has a podcast called “nOMad’s The Space…
Psychological Flexibility & Yoga Written By: Timothy Avery, PsyD A new study has been published on psychological flexibility (PF) in the journal Psychological Trauma and I thought you might like to hear about it. Psychological flexibility is the changing of one’s mental and behavioral repertoire in response to a given situation to live in accordance with one’s values (if you have been to the VYP Mindful Resilience Training you can probably hear Dr. Dan Libby in…
