yoga for ptsd - Veterans Yoga Project

Serving Those Who Served: Veterans Yoga Project Offers Path to Relaxation, Resilience

Serving Those Who Served: Veterans Yoga Project Offers Path to Relaxation, Resilience Virginia S. Gilstrap | Kerrville Daily Times | August 6, 2026Unlike other yoga classes, this one starts with the Pledge of Allegiance and three enthusiastic “Oorahs!”The Veterans Yoga Project has been offered in Kerrville by yoga therapist Rick Trzcinski since 2017 to help area veterans release stress and improve their quality of life.In 2007, Trzcinski himself was walking with a cane due to neurological…

Veteran Profile: Darcie OIF II

Veteran Profile: Darcie OIF II My name is Darcie and I’m an OIF II vet. I’m 37 and have been a middle school English teacher for the past eleven years. This last year's teaching, however, was my most challenging. I’d never had a workload like this before and I allowed it to greatly affect my physical and mental health. As soon as the school year ended, I developed a pretty powerful bout of restless leg syndrome.…

Veteran & Teacher Profile: Simone Groezinger

Veteran & Teacher Profile: Simone Groezinger Meet Simone! Simone M Groezinger is a yoga instructor and Veterans Yoga Project Ambassador in Germany. We spent time with her recently to learn about her passion for yoga and working with veterans. Learn more about her work here. 1. Why do I do yoga?– I am a very physical person and I like to kick my own butt when I am out running, skiing, climbing and skating all over the…