The Tools to Move from Trauma Recovery to Growth
Our Mindful Resilience training gives yoga teachers, clinicians, caregivers, and community leaders the tools and knowledge to safely and effectively support those recovering from trauma, stress-related conditions, and compassion fatigue. Each program is evidence-informed, trauma-sensitive, and grounded in real-world experience with the military and Veteran community.
What is Mindful Resilience Yoga?
Mindful Resilience Yoga (MRY) includes a collection of mind-body practices—Breathing, Meditation, Mindful Movement, Guided Rest, and Gratitude—designed to help practitioners breathe easily, focus clearly, move freely, rest deeply, and remember what is working in their lives. Our organization envisions a future where all individuals affected by service-induced trauma have access to a full range of mind-body practices that support recovery, growth and resilience.
Mindful Resilience for Trauma Recovery (MRT)
Learn to deliver mind-body practices that help Veterans and others recover from post-traumatic stress and trauma-related challenges. This training blends neuroscience, psychotherapeutic insights, and yoga into a proven, compassionate approach.
Format: Online
Audience: Yoga teachers, clinicians, caregivers, community leaders
Time Commitment: One weekend (Fri-Sun)
Mindful Resilience for Cultivating Compassion (MRCC)
A focused training to help those in caregiving and helping professionals recognize, address, and transform burnout and vicarious trauma. Learn practical, evidence-informed strategies to restore balance and resilience.
Format: Live webinars + e-learning modules
Audience: Caregivers, healthcare workers, educators, mental health professionals
Time Commitment: [TBD]
Mindful Resilience for Yoga Teacher Training (MRYTT)
A Yoga Alliance-approved 200-hour program for those seeking to become registered yoga teachers and deepen their own practice. This training emphasizes trauma-sensitive teaching and bridging the military–civilian divide.
Format: Hybrid learning
Audience: Aspiring yoga teachers, experienced practitioners
Time Commitment: 200 hours
Scholarship Opportunities
Funding for scholarships is provided thanks to the generosity of our donors and in honor of selected loved ones. We are very grateful and honored to support, and be supported, thanks to the Brendon LaCombe Priddy Yoga Scholarship and the MaryAnn Keats Fund.
“VYP has made a huge impact in my life from facilitating my 200 Hour Mindful Resilience Yoga certification, to providing opportunities to network with other Veterans.
The passion they have for Veterans, Families, and Communities are second to none. The tools they teach are invaluable, and the clinical approach is proving to be helping, and saving lives.“
- Lorna A.
Upcoming Trainings
$450.00 – General Registration / $675.00 – Supporter Registration
Keep Updated
To stay informed about future Mindful Resilience for Trauma Recovery class dates and scholarship opportunities, please register below.