Serving Those Who Served: Veterans Yoga Project Offers Path to Relaxation, Resilience

Serving Those Who Served: Veterans Yoga Project Offers Path to Relaxation, Resilience Virginia S. Gilstrap | Kerrville Daily Times | August 6, 2026Unlike other yoga classes, this one starts with the Pledge of Allegiance and three enthusiastic “Oorahs!”The Veterans Yoga Project has been offered in Kerrville by yoga therapist Rick Trzcinski since 2017 to help area veterans release stress and improve their quality of life.In 2007, Trzcinski himself was walking with a cane due to neurological…

Continue ReadingServing Those Who Served: Veterans Yoga Project Offers Path to Relaxation, Resilience

From Survival to Strength: Stories of Resilience as Veterans Heal, Find Hope through Veterans Yoga Project

From Survival to Strength: Stories of Resilience as Veterans Heal, Find Hope through Veterans Yoga Project Former service members to reflect on how group changed their lives during nonprofit’s 15th anniversary celebration May 27, 2026 | Alameda, California“Honestly, I think I would have already taken my life.” That was the first thing Ceasar Barajas, 50, said when asked where his mental health would be without yoga. The former Navy hospital corpsman started the practice while in college.…

Continue ReadingFrom Survival to Strength: Stories of Resilience as Veterans Heal, Find Hope through Veterans Yoga Project

Veterans Yoga at the Cathedral of the Pines

Veterans Yoga at the Cathedral of the Pines By Bailey Stover Sentinel Staff | May 5, 2026RINDGE — Rhythmic breathing filled the room as more than a dozen community members practiced yoga through the Veterans Yoga Project on April 29 at Cathedral of the Pines.The Veterans Yoga Project is a national program supporting veterans’ recovery “from stress-related mental health challenges,” according to the organization’s website, and helping them build resilience. Cathedral of the Pines Executive Director…

Continue ReadingVeterans Yoga at the Cathedral of the Pines