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News Archive

Veterans Spotlight Piece: Sarah Moore

Veterans Spotlight: Sarah Moore Perhaps one of the hardest patterns to break – for all of us, but especially for those who have served – is the one where we push ourselves forward and attempt to tough something out. This is one of the reasons yoga can be so beneficial.

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Volunteer Spotlight: John Mory

Volunteer Spotlight: John Mory It is amazing how quickly we can add something to our lives that can help others in tremendous ways. Such is the case for John Mory. Before he became the regional manager for Virginia, John served in the Army from 1990 until 2011. “I served as

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Volunteer Spotlight: Ann Hoffman

Volunteer Spotlight: Ann Hoffman Many of Veterans Yoga Project’s volunteers are civilians who have felt the call to help veterans. And, similarly, Veterans Yoga Project is fortunate to have volunteers who have devoted their academic and professional life to finding solutions to problems facing veterans. Ann Hoffman grew up in

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Volunteer Spotlight: Caleb Lay

One of the most fascinating aspects of the volunteers for Veterans Yoga Project is the unique way each person got into yoga. Everyone has a different story about how they started their practice. Caleb Lay’s first yoga class was at the Tinker Air Force Base. He was an Instructor Airborne

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Volunteer Spotlight: Rita Ramos

For many of our volunteers, the connection to both yoga and the military runs deeps. Rita Ramos is no exception.

Ramos grew up in a military family. Her grandfather served in World War 2 in the Philippines and was a Prisoner of War.

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Naturally Aligned: How Yoga and Nature Lend Unity to the Soul

Naturally Aligned: How Yoga and Nature Lend Unity to the Soul Nature and the Relaxation Response Written by: Capucine Hoybach  Shadows cast by the leaves of a tree. Traces in the sand left by an ocean’s waves. A rainbow illuminated by a spring shower. Nature. Despite its seemingly endless offerings

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Volunteer Spotlight: Dr. Tim Avery

Volunteer Spotlight: Dr. Tim Avery A regular yoga practice can benefit the mind, body, and breath in a way that can be transformational to the student. It’s something everyone affiliated with Veterans Yoga Project believes in. But it’s important not to rest on the abstract notion that yoga is “good”;

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Awareness. Acceptance. Action. A Message of Solidarity from VYP

Awareness. Acceptance. Action. A Message of Solidarity from VYP A Message to our Veterans Yoga Project Community Veterans Yoga Project exists to help our communities transform trauma into growth.  Amidst the traumas that many of us are living through, our hearts are heavy and we want to serve.  Fortunately, our

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